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/Kids Health

Healthy Snacks for Kindergarteners (Recipes + Ideas)

Kindergarten is a time of incredible growth and change. As your little one prepares to begin their academic journey, they're also developing their sense of independence and exploring new ways to connect with the world around them. That's why it's so important that they get the right kind of fuel for their bodies, minds, and spirits during this period. A big part of that is making sure your kids eat healthy snacks in addition to their regular meals. To help you plan your menu, this list is packed with healthy [...]

By |2022-04-25T07:45:57+00:00April 25th, 2022|Kids Food, Kids Health|Comments Off on Healthy Snacks for Kindergarteners (Recipes + Ideas)
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Sleep Apnea in Babies: What Parents Need to Know

Have you ever noticed your baby breathing through his mouth? Is he sleeping at awkward angles? Has he been irritable or yawning excessively? If so, then your baby could have sleep apnea. Sleep apnea can be dangerous for adults, and even more for babies and their underdeveloped bodies. Still, don't panic just yet. With early diagnosis and treatment, babies can recover from sleep apnea and enjoy happy, healthy lives. Key Takeaway: Sleep apnea is when your baby's breathing is interrupted during sleep. There are 3-types of sleep apnea in babies: [...]

By |2022-05-31T14:54:17+00:00February 15th, 2022|Kids Health|Comments Off on Sleep Apnea in Babies: What Parents Need to Know
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Ferber Method of Napping: Training Your Baby to Sleep

Being new parents, we already anticipated that there would be changes in our daily routines. Our nights will be sleepless, and your patience will be tested. It will be a trial-and-error process most of the time, but keep in mind that every parent has gone through it. You are waking up in the middle of the night to feed the baby, the non-stop crying playlist that you have to endure for hours, and the struggles of putting the baby to sleep. Your baby's bedtime routine or daytime naps are one [...]

By |2021-11-01T17:45:09+00:00October 30th, 2021|Child Care Ohio, Kids Health, Kids Upbringing, Parenting Tips|Comments Off on Ferber Method of Napping: Training Your Baby to Sleep
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Sleep Aid for Kids: A Closer Look

Every child needs proper sleep for overall development. Toddlers, in particular, have recommended sleep durations that can be used as guidelines to determine if they are sleeping normally. But for the 15% to 25% of children with sleep difficulties, getting enough rest can feel daunting. For this reason, many parents have turned to melatonin and other sleep aids as a solution. But do sleep aids work? And are they safe for your kids? In this article, we’ll take a look at the common sleep aids, and if they are effective [...]

By |2022-05-22T05:21:32+00:00October 3rd, 2021|Child Care Ohio, Kids Health, Parenting Tips|Comments Off on Sleep Aid for Kids: A Closer Look
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When Do Toddlers Stop Napping: Should You Be Happy or Worried When They Do?

KEY POINTS A child’s sleep is not so simple; it is a complex behavior. It’s not just about falling asleep during the day or being able to sleep at night. It is biology. It involves the brain and the hormones developing and progressing. It has cultural expectations and family dynamics. Your concern as parents about your toddler’s naps dates back to the early 20th century.  European experts measuring the sleep patterns of children were also worried these children were not getting enough sleep, just like you do now. So don’t [...]

By |2022-01-26T17:11:02+00:00August 17th, 2021|Child Care Ohio, Kids Health, Uncategorized|Comments Off on When Do Toddlers Stop Napping: Should You Be Happy or Worried When They Do?
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Can Babies Have Nightmares?

Can babies have nightmares?  Babies cry a lot. This crying is their way of sending us messages that they would instead have said if they could already speak.  But when they cry in the middle of the night while already sleeping, it's a different story. It freaks us out more if they don't stop crying after checking that they are not sick or anything that could cause them to act that way. According to a study by Harriet Hiscock and Margot J. Davey, "Sleep Disorders in Infants and Children" in [...]

By |2022-03-11T05:27:53+00:00August 9th, 2021|Kids Health|Comments Off on Can Babies Have Nightmares?
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What Causes Obesity in Children?

A child is considered obese when their weight is above normal for their height and age. Childhood obesity is a huge epidemic that deserves close attention and research. It is important that parents and caregivers understand what causes obesity in children. The more we understand about what causes obesity in children the better we can help them and future generations. The Brightside Academy offers help and education to those trying to make better choices.  Poor Food Choices  Poor food choices are the main contributor to childhood obesity. Processed foods, foods [...]

By |2022-05-24T17:34:52+00:00January 15th, 2020|Kids Health|Comments Off on What Causes Obesity in Children?
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