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What Causes Obesity in Children?

A child is considered obese when their weight is above normal for their height and age. Childhood obesity is a huge epidemic that deserves close attention and research. It is important that parents and caregivers understand what causes obesity in children. The more we understand about what causes obesity in children the better we can help them and future generations. The Brightside Academy offers help and education to those trying to make better choices.  Poor Food Choices  Poor food choices are the main contributor to childhood obesity. Processed foods, foods [...]

By |2020-01-11T02:50:27+00:00January 15th, 2020|Kids Food|Comments Off on What Causes Obesity in Children?

What is Healthy Food for Kids?

As a parent, it’s normal to worry when you read signs like meal tantrums, selective feeding, delayed self-feeding, food refusal, and other fussy eating habits in your kid. However, worrying won’t help you or the kid. You need to take immediate steps to ensure that your child eats healthy to promote optimal growth and better immunity. Remember, no child is born with a craving. It’s just a habit that they embrace over time as a result of peer pressure, TV programs, and exposure to unhealthy food choices. Sadly, the latter [...]

By |2019-11-14T08:46:42+00:00November 11th, 2019|Kids Food|Comments Off on What is Healthy Food for Kids?
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